MADE FOR MOVEMENT DESIGN,

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Welcome to MADE FOR MOVEMENT DESIGN, where wellness meets community and transformation begins. Our mission is to provide a nurturing space where individuals can explore the profound benefits of movement, particularly through the Feldenkrais® Method, fostering both personal growth and collective harmony.

Movement is always available to us, offering opportunities to sense ourselves, and to develop our potentials and abilities. By engaging our entire nervous system—both peripheral and central—movement can help us develop other aspects of our being, such as awareness in daily actions, emotions, thoughts, and overall human experience. Are you curious about exploring your potential to develop human skills through movement?

Our Community

MADE FOR MOVEMENT DESIGN is more than just a place to learn through movement; it’s a community. We cherish the connections formed within our community and strive to create a warm, welcoming atmosphere where friendships blossom and support thrives. Our online events, workshops, and retreats provide opportunities for deeper engagement and shared experiences.

Our App

Designed to be a helpful tool for continuing your learning in the comfort of your own home. Home is where we rest, connect with loved ones, and nurture healthy relationships. It can be a sanctuary to enhance your movement learning and promote a sense of peace and well-being. Our app is available whenever and wherever you are, offering a serene environment away from the bustle of daily life.

Our Commitment

We are committed to making movement learning accessible to everyone. Our courses, workshops, and special events are designed to cater to a wide range of interests and abilities. Whether you are seeking physical and mental fitness, pain relief, or stress reduction, we have something for you.

Join us at MADE FOR MOVEMENT DESIGN and embark on a journey of self-discovery, wellness, and community. Together, we’ll explore the many dimensions of being human, creating a balanced and harmonious life. Welcome to our family.

Body & Mind Balance

Healthy Daily Life

Feldenkrais® Month Challenge

Åsa Lindstedt

Reg. Physical Therapist 1992, Lund University, Sweden

Auth. Feldenkrais® Practitioner 2005 Biel/Neuchâtel, Switzerland

Founder of MADE FOR MOVEMENT 2005, online since 2021

Åsa Lindstedt has over 30 years of experience as a Reg. Physical Therapist and 20 years as an Auth. Feldenkrais® Practitioner. Her passion of movement has been present from early years of classical ballet, later as a workout instructor at the Swedish fitness organization Friskis & Svettis. She has been working with and learning from patients of all ages from babies to elderly in hospital departments for neurology, orthopedics, paediatrics, rheumatology, psychiatry, pain management, Children's ICU and Neurology ICU and in Primary Health Care. Her interest is to serve the person at any level of movement ability, to guide the person to explore movement possibilities in any situation. Here at MADE FOR MOVEMENT DESIGN, Åsa Lindstedt is serving you within the wellness area and you are the responsible one for your actions and how you use the courses.

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